New Beginnings: 3 Reasons to try something new

This is not the type of post I would normally write let a long publish on a Saturday morning but today is the start of a new chapter. Its been a difficult week in one sense and another - I have struggled and triumphed on several occasions so not all bad. Positivity is key, I... Continue Reading →

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Tuesday – the in-between day

In a traditionally structured week Tuesday is the second day - not quite the beginning not quite the middle. As I said in my Monday post every day is unique and filled with new challenges and opportunities so why treat the day any differently? Sure its the day between Monday and hump day but that... Continue Reading →

February – Detoxing January – Part 2

Last week we concentrated on detoxing the body, this week its the mind's turn to be cleansed. The concept of change can be a difficult one for some to follow, some people prefer (whether consciously or not) to re-brand their 'change' whether it be through acknowledging mental health issues, using the term missions instead of... Continue Reading →

February – Detoxing January

January - the new year month, when you promise to make changes to your life, detox your body or even your mind. The month you probably end up with the most toxins just through trying and failing various methods. Your mind is probably a jumble since you are still trying to make a start on... Continue Reading →

How to train a squash…

Now I do not profess to know much about gardening but I do understand the principle of training a squash. As I was checking on them yesterday I was delighted to see many long tendrils and vines with fruit on them. To train them is simple, as you can see in the picture, a few... Continue Reading →

I never get tired of nature, it soothes the frustrated brow and my garden is no exception, it has taken 4 years for it to settle in and there is still some time to go. I cant get over how well the squashes are doing, they just keep growing (all from supermarket veg seeds) some... Continue Reading →

Jurassic Beach Art

So my first rota day from work, its a Friday and for once the weather is stunning...We cannot waste the day away at home - we must go do something! So it was settled a road trip - the beach had been on the top of my list for some time - Lyme Regis was... Continue Reading →

The View from My Desk

The view from my desk would in fact be a wall; but this is not an efficient use of 'mission winning' space so it is home to my noticeboard which has various motivational aids - sales details, an actualisation poster.I have it right in front of me so that I am always reminded and always... Continue Reading →

Gratefulness

It is important to be grateful for all the things you have and not take things for granted, easy right? Well the western world has much to be grateful for and yet we are some of the most self-centered inconsiderate people going, fresh clean water, food on the table, a roof over our heads, we... Continue Reading →

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