New Beginnings: 3 Reasons to try something new

This is not the type of post I would normally write let a long publish on a Saturday morning but today is the start of a new chapter. Its been a difficult week in one sense and another - I have struggled and triumphed on several occasions so not all bad. Positivity is key, I... Continue Reading →

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February – Detoxing January – Part 2

Last week we concentrated on detoxing the body, this week its the mind's turn to be cleansed. The concept of change can be a difficult one for some to follow, some people prefer (whether consciously or not) to re-brand their 'change' whether it be through acknowledging mental health issues, using the term missions instead of... Continue Reading →

February – Detoxing January

January - the new year month, when you promise to make changes to your life, detox your body or even your mind. The month you probably end up with the most toxins just through trying and failing various methods. Your mind is probably a jumble since you are still trying to make a start on... Continue Reading →

How to train a squash…

Now I do not profess to know much about gardening but I do understand the principle of training a squash. As I was checking on them yesterday I was delighted to see many long tendrils and vines with fruit on them. To train them is simple, as you can see in the picture, a few... Continue Reading →

Jurassic Beach Art

So my first rota day from work, its a Friday and for once the weather is stunning...We cannot waste the day away at home - we must go do something! So it was settled a road trip - the beach had been on the top of my list for some time - Lyme Regis was... Continue Reading →

House Hash at The Retreat

I always think of 'house hash' as an American dish but we of course have similar in British recipes 'bubble and squeak' comes to mind.A quick lunch (after a failed attempt at the local vegetarian restaurant which was full already) in The Retreat in Ilminster, Somerset (UK) had my father and I both opted for... Continue Reading →

Tiny Shoes

My sister has just bought new boots for my niece, it's crazy to see how small they are in comparison to my feet. I wish I could have these again 🙂 Source: Tiny Shoes

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