New Beginnings: 3 Reasons to try something new

This is not the type of post I would normally write let a long publish on a Saturday morning but today is the start of a new chapter. Its been a difficult week in one sense and another - I have struggled and triumphed on several occasions so not all bad. Positivity is key, I... Continue Reading →

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5 things you need to know today

So these lists are endless but I thought I'd have a go at my own so here goes You are amazing - no really you are and keep remembering that! Gratitude is key - being thankful and grateful for things is a given, acknowledging them can only be a good thing. Wear sunscreen - my... Continue Reading →

February – Detoxing January – Part 2

Last week we concentrated on detoxing the body, this week its the mind's turn to be cleansed. The concept of change can be a difficult one for some to follow, some people prefer (whether consciously or not) to re-brand their 'change' whether it be through acknowledging mental health issues, using the term missions instead of... Continue Reading →

February – Detoxing January

January - the new year month, when you promise to make changes to your life, detox your body or even your mind. The month you probably end up with the most toxins just through trying and failing various methods. Your mind is probably a jumble since you are still trying to make a start on... Continue Reading →

Anonymous

Im sorry i cant be everything you want me to be, you ask me why i don't want to be in a relationship and why i am not looking for anyone, its because all i want is you, i will always love you despite our differences and our frustrations. I know you don't want me... Continue Reading →

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