New Beginnings: 3 Reasons to try something new

This is not the type of post I would normally write let a long publish on a Saturday morning but today is the start of a new chapter. Its been a difficult week in one sense and another - I have struggled and triumphed on several occasions so not all bad. Positivity is key, I... Continue Reading →

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Its Friday – I’m In Love

The 80's reference to The Cure in the title of today's post may be lost on some but its one of my favourites. According to Ranker.com there are 34 different songs about Friday (i'm pretty sure there are more but it would be like trying to count the number of versions of Softcell's - Tainted Love... Continue Reading →

Tuesday – the in-between day

In a traditionally structured week Tuesday is the second day - not quite the beginning not quite the middle. As I said in my Monday post every day is unique and filled with new challenges and opportunities so why treat the day any differently? Sure its the day between Monday and hump day but that... Continue Reading →

February – Detoxing January – Part 2

Last week we concentrated on detoxing the body, this week its the mind's turn to be cleansed. The concept of change can be a difficult one for some to follow, some people prefer (whether consciously or not) to re-brand their 'change' whether it be through acknowledging mental health issues, using the term missions instead of... Continue Reading →

February – Detoxing January

January - the new year month, when you promise to make changes to your life, detox your body or even your mind. The month you probably end up with the most toxins just through trying and failing various methods. Your mind is probably a jumble since you are still trying to make a start on... Continue Reading →

Gratefulness

It is important to be grateful for all the things you have and not take things for granted, easy right? Well the western world has much to be grateful for and yet we are some of the most self-centered inconsiderate people going, fresh clean water, food on the table, a roof over our heads, we... Continue Reading →

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